480 pages
English language
Published Oct. 1, 2018 by Victory Belt Publishing.
Ben Greenfield: Beyond Training (2018, Victory Belt Publishing)
- ISBN:
- 978-1-62860-376-7
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Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.